2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches taller |
166 cm 5'5" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 12.5% lower
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17.6% Healthy 14.3% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.8 23.6% sexier
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5.5 19.1% less sexy
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BMI
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24.8 Average 6.4% lower
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26.5 High 6.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 5.2% lower
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2311 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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21 Above Average 3.7% lower
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21.8 Above Average 3.8% higher
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Lean Mass
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59.2 kg 131 lbs 1 kg 2 lbs lighter |
60.2 kg 133 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.9% higher
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46.3 cm 18 inches 0.9% lower
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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10.8 kg 24 lbs 2 kg 4 lbs lighter |
12.8 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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25
2y older
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23
2y younger
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