ADRINAS HOT TOO
By Yovine, ID: 2vr905f0 |
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After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs lighter |
66 kg 146 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.1% Skinny 17.5% higher
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10.3% RIPPED 14.9% lower
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Muscle Index
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4.5 33.8% less swole
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6.8 Swole-ish 51.1% swoler
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Sexy Index
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7.5 Sexy 8.1% sexier
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6.936 7.5% less sexy
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BMI
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20.6 Low 9.9% lower
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22.8 Average 11% higher
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Daily Calorie Needs (?)
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2147 kcal Average 2% lower
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2191 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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18.1 Average 11.7% lower
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20.5 Average 13.3% higher
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Lean Mass
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55.4 kg 122 lbs 3.8 kg 8 lbs lighter |
59.2 kg 131 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 7.2% lower
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51.4 cm 20 inches 7.8% higher
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Waist Span
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30.3 cm 12 inches 3.8% lower
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31.5 cm 12 inches 4% higher
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Fat Mass
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7.6 kg 17 lbs 0.8 kg 2 lbs heavier |
6.8 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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