SHOWDOWN
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4
By Matt, ID: 7vi7x9an |
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VS.
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After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11.6% Fit 12.6% higher
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10.3% RIPPED 11.2% lower
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Muscle Index
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6.4 Swole-ish 5.9% less swole
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6.8 Swole-ish 6.3% swoler
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Sexy Index
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7.6 Sexy 14.7% sexier
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6.936 12.8% less sexy
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BMI
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23.3 Average 2% higher
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22.8 Average 2% lower
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Daily Calorie Needs (?)
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2461 kcal High 12.3% higher
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2191 kcal Average 11% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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64.5 kg 142 lbs 5.3 kg 12 lbs heavier |
59.2 kg 131 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 4.1% lower
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51.4 cm 20 inches 4.3% higher
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Waist Span
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30.2 cm 12 inches 4.1% lower
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31.5 cm 12 inches 4.3% higher
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Fat Mass
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8.5 kg 19 lbs 1.7 kg 4 lbs heavier |
6.8 kg 15 lbs 1.7 kg 4 lbs lighter |
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Age
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30
2y older
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28
2y younger
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