After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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Height
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186 cm 6'1" 16 cm 6 inches taller |
170 cm 5'7" 16 cm 6 inches shorter |
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Weight
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85 kg 187 lbs 19 kg 42 lbs heavier |
66 kg 146 lbs 19 kg 42 lbs lighter |
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Body Fat %
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10.5% RIPPED 1.9% higher
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10.3% RIPPED 1.9% lower
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Muscle Index
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7.5 Swole 10.3% swoler
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6.8 Swole-ish 9.3% less swole
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Sexy Index
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7.9 Sexy 29.8% sexier
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6.936 22.9% less sexy
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BMI
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24.6 Average 7.6% higher
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22.8 Average 7% lower
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Daily Calorie Needs (?)
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2748 kcal High 25.4% higher
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2191 kcal Average 20.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 14.7% higher
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1.63 High 12.8% lower
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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76.1 kg 168 lbs 16.9 kg 37 lbs heavier |
59.2 kg 131 lbs 16.9 kg 37 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 14% higher
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51.4 cm 20 inches 12.3% lower
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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8.9 kg 20 lbs 2.1 kg 5 lbs heavier |
6.8 kg 15 lbs 2.1 kg 5 lbs lighter |
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Age
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28 | 28 |