After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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David laid
By Dan, ID: dgf68sx9 |
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Height
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170 cm 5'7" 18 cm 7 inches shorter |
188 cm 6'2" 18 cm 7 inches taller |
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Weight
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66 kg 146 lbs 19 kg 42 lbs lighter |
85 kg 187 lbs 19 kg 42 lbs heavier |
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Body Fat %
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10.3% RIPPED 25.6% higher
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8.2% RIPPED 20.4% lower
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Muscle Index
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6.8 Swole-ish 17.1% less swole
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8.2 Swole 20.6% swoler
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Sexy Index
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6.936 17.4% less sexy
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8.3 Sexy 21.1% sexier
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BMI
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22.8 Average 5% lower
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24.1 Average 5.3% higher
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Daily Calorie Needs (?)
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2191 kcal Average 22.1% lower
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2813 kcal High 28.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 12.4% lower
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1.86 HOLY SHIT 14.1% higher
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FFMI (?)
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20.5 Average 7.2% lower
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22.1 High 7.8% higher
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Lean Mass
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59.2 kg 131 lbs 18.8 kg 41 lbs lighter |
78 kg 172 lbs 18.8 kg 41 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 6.5% lower
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55 cm 22 inches 7% higher
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Waist Span
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31.5 cm 12 inches 6.8% higher
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29.5 cm 12 inches 6.3% lower
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Fat Mass
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6.8 kg 15 lbs 0.2 kg 0 lbs lighter |
7 kg 15 lbs 0.2 kg 0 lbs heavier |
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Age
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28
10y older
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18
10y younger
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