After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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Mtorasi Ponmur
By Yovine, ID: j2eg2wm0 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.3% RIPPED 16.3% lower
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12.3% Skinny 19.4% higher
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Muscle Index
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6.8 Swole-ish 51.1% swoler
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4.5 33.8% less swole
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Sexy Index
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6.936 13.3% less sexy
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8 Sexy 15.3% sexier
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BMI
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22.8 Average 11% higher
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20.6 Low 9.9% lower
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Daily Calorie Needs (?)
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2191 kcal Average 2.2% higher
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2143 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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20.5 Average 13.9% higher
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18 Average 12.2% lower
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Lean Mass
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59.2 kg 131 lbs 3.9 kg 9 lbs heavier |
55.3 kg 122 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 5.8% higher
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48.6 cm 19 inches 5.4% lower
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Waist Span
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31.5 cm 12 inches 5.7% higher
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29.8 cm 12 inches 5.4% lower
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Fat Mass
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6.8 kg 15 lbs 0.9 kg 2 lbs lighter |
7.7 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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