After 7 months with Freeletics (before long break)
By shuriktm, ID: b70wv52q |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4.3 kg 9 lbs lighter |
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
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Body Fat %
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10.3% RIPPED 17.6% lower
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12.5% Fit 21.4% higher
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Muscle Index
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6.8 Swole-ish 6.8% less swole
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7.3 Swole 7.4% swoler
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Sexy Index
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6.936 12.2% less sexy
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7.9 Sexy 13.9% sexier
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2191 kcal Average 3.4% lower
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2267 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% lower
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1.77 HOLY SHIT 8.6% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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59.2 kg 131 lbs 2.3 kg 5 lbs lighter |
61.5 kg 136 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.9% higher
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49 cm 19 inches 4.7% lower
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Waist Span
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31.5 cm 12 inches 14.1% higher
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27.6 cm 11 inches 12.4% lower
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Fat Mass
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6.8 kg 15 lbs 2 kg 4 lbs lighter |
8.8 kg 19 lbs 2 kg 4 lbs heavier |
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Age
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28
6y older
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22
6y younger
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