Before training
By Anonymous, ID: am332o8h |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 7 kg 15 lbs heavier |
54 kg 119 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.9% Skinny 3.5% lower
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14.4% Healthy 3.6% higher
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Muscle Index
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3.8 26.7% swoler
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3 21.1% less swole
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Sexy Index
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6.2 44.2% sexier
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4.3 30.6% less sexy
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BMI
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20.4 Low 6.5% higher
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19.1 Low 6.1% lower
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Daily Calorie Needs (?)
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1970 kcal Average 11.8% higher
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1762 kcal Very Low 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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17.5 Low 6.7% higher
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16.4 Low 6.3% lower
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Lean Mass
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52.5 kg 116 lbs 6.3 kg 14 lbs heavier |
46.2 kg 102 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 7.8% higher
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38.4 cm 15 inches 7.2% lower
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Waist Span
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27.2 cm 11 inches 1.9% higher
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26.7 cm 11 inches 1.8% lower
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Fat Mass
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8.5 kg 19 lbs 0.7 kg 2 lbs heavier |
7.8 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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