CUT 16 Weeks in
By Anonymous, ID: be23m932 |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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63 kg 139 lbs 14 kg 31 lbs lighter |
77 kg 170 lbs 14 kg 31 lbs heavier |
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Body Fat %
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12.2% Fit 20.8% higher
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10.1% RIPPED 17.2% lower
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Muscle Index
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6.1 Swole-ish 22.8% less swole
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7.9 Swole 29.5% swoler
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Sexy Index
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6.8 11.5% sexier
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6.1 10.3% less sexy
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BMI
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22.9 Average 7% lower
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24.6 Average 7.5% higher
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Daily Calorie Needs (?)
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2062 kcal Average 21.4% lower
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2623 kcal High 27.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% higher
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1.38 Low 7.4% lower
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FFMI (?)
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20.1 Average 9% lower
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22.1 High 10% higher
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Lean Mass
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55.3 kg 122 lbs 13.9 kg 31 lbs lighter |
69.2 kg 153 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 18.5% higher
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35.1 cm 14 inches 15.6% lower
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Waist Span
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27.8 cm 11 inches 9.4% higher
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25.4 cm 10 inches 8.6% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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