2016.12.20
By Garritan, ID: be8t962p |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.171 Sexy 8.7% sexier
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6.6 8% less sexy
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BMI
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22.1 Average 7.1% lower
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23.7 Average 7.6% higher
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Daily Calorie Needs (?)
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2002 kcal Average 8.2% lower
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2180 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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53.5 kg 118 lbs 2.8 kg 6 lbs lighter |
56.3 kg 124 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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31
9y older
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22
9y younger
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