Bodywhat test 13/11
By Anonymous, ID: 488560i8 |
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Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 23% higher
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12.2% Fit 18.7% lower
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Muscle Index
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5.8 Swole-ish 21.6% less swole
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7.4 Swole 27.6% swoler
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Sexy Index
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6 26.8% less sexy
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8.3 Sexy 36.7% sexier
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BMI
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24.6 Average 2.7% lower
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25.3 High 2.8% higher
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Daily Calorie Needs (?)
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2425 kcal High 7.2% lower
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2613 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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66.3 kg 146 lbs 5.7 kg 13 lbs lighter |
72 kg 159 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.7% lower
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53.1 cm 21 inches 4.9% higher
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Waist Span
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34.4 cm 14 inches 3.9% higher
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33.1 cm 13 inches 3.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.7 kg 4 lbs heavier |
10 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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16
10y younger
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26
10y older
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