Ryan Gosling
By Anonymous, ID: 7h2402ha |
|||||||||||||||||||||||||||
|
Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
10% RIPPED 18% lower
|
12.2% Fit 22% higher
|
||||||||||
Muscle Index
|
7 Swole 5.4% less swole
|
7.4 Swole 5.7% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 1.2% sexier
|
8.3 Sexy 1.2% less sexy
|
||||||||||
BMI
|
23.3 Average 8% lower
|
25.3 High 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 2.3% lower
|
2613 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 10.6% lower
|
1.61 High 11.8% higher
|
||||||||||
FFMI (?)
|
21 Above Average 5.4% lower
|
22.2 High 5.7% higher
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 1.8 kg 4 lbs lighter |
72 kg 159 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 9.8% lower
|
53.1 cm 21 inches 10.9% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 0.3% higher
|
33.1 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 2.2 kg 5 lbs lighter |
10 kg 22 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
33
7y older
|
26
7y younger
|