Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Fit 22% higher
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10% RIPPED 18% lower
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Muscle Index
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7.4 Swole 2.6% less swole
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7.6 Swole 2.7% swoler
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Sexy Index
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8.3 Sexy 20.6% sexier
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7.5 Sexy 17.1% less sexy
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BMI
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25.3 High 4% higher
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24.3 Average 3.9% lower
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Daily Calorie Needs (?)
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2613 kcal High 6.4% lower
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2792 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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72 kg 159 lbs 5.4 kg 12 lbs lighter |
77.4 kg 171 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 0.2% higher
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53 cm 21 inches 0.2% lower
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Waist Span
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33.1 cm 13 inches 5.1% higher
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31.5 cm 12 inches 4.8% lower
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs heavier |
8.6 kg 19 lbs 1.4 kg 3 lbs lighter |
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Age
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26
13y younger
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39
13y older
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