sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 9.8% lower
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17.3% Healthy 10.9% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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23.4 Average 6.3% lower
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24.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2298 kcal High 4% lower
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2393 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 16.3% higher
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1.35 Low 14% lower
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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62.5 kg 138 lbs 2.8 kg 6 lbs lighter |
65.3 kg 144 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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30 cm 12 inches 11.5% lower
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33.9 cm 13 inches 13% higher
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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22
17y younger
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39
17y older
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