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Ongoing Transformation
By Anonymous, ID: bj3943q2
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:17.3%
BMI:24.9
Muscle Index:4.8
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
1
By xmrelit3, ID: g13967j3
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:17.6%
BMI:27.1
Muscle Index:5.7
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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Ongoing Transformation Picture 1
1 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
79 kg
174 lbs
7 kg
15 lbs
lighter
86 kg
190 lbs
7 kg
15 lbs
heavier
Body Fat %
17.3%
Healthy
1.7%  lower
17.6%
Healthy
1.7%  higher
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
5
10.7%   less sexy
5.4
12% sexier
BMI
24.9
Average
8.1%  lower
27.1
High
8.9%  higher
Daily Calorie Needs  (?)
2393 kcal
High
7.1%  lower
2576 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.35
Low
4.3%  lower
1.41
Average
4.4%  higher
FFMI (?)
20.6
Average
8%  lower
22.4
High
8.7%  higher
Lean Mass
65.3 kg
144 lbs
5.6 kg
12 lbs
lighter
70.9 kg
156 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
45.7 cm
18 inches
0.2%  higher
45.6 cm
18 inches
0.2%  lower
Waist Span
33.9 cm
13 inches
5%  higher
32.3 cm
13 inches
4.7%  lower
Fat Mass
13.7 kg
30 lbs
1.4 kg
3 lbs
lighter
15.1 kg
33 lbs
1.4 kg
3 lbs
heavier
Age
39
20y older
19
20y younger

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