Ongoing Transformation
By Anonymous, ID: bj3943q2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 20.1% higher
|
14.4% Fit 16.8% lower
|
||||||||||
Muscle Index
|
4.8 18.6% less swole
|
5.9 Swole-ish 22.9% swoler
|
||||||||||
Sexy Index
|
5 34.2% less sexy
|
7.6 Sexy 52% sexier
|
||||||||||
BMI
|
24.9 Average 2.4% higher
|
24.3 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 2% lower
|
2441 kcal High 2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 12.3% lower
|
1.54 Average 14.1% higher
|
||||||||||
FFMI (?)
|
20.6 Average 1% lower
|
20.8 Average 1% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 1.5 kg 3 lbs lighter |
66.8 kg 147 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
45.7 cm 18 inches |
45.7 cm 18 inches |
||||||||||
Waist Span
|
33.9 cm 13 inches 14.5% higher
|
29.6 cm 12 inches 12.7% lower
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 2.5 kg 6 lbs heavier |
11.2 kg 25 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
39
13y older
|
26
13y younger
|