week 5
By Ricardo, ID: bln0cx5d |
|||||||||||||||||||||||||||
|
lla
By xavi, ID: zf2j16x8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.8% Fit 5% higher
|
14.1% Fit 4.7% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish |
6.2 Swole-ish |
||||||||||
Sexy Index
|
7.7 Sexy |
7.7 Sexy |
||||||||||
BMI
|
25.3 High 2.6% higher
|
24.7 Average 2.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2571 kcal High 2.6% higher
|
2505 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 1.9% higher
|
21.2 Above Average 1.9% lower
|
||||||||||
Lean Mass
|
70.7 kg 156 lbs 2 kg 4 lbs heavier |
68.7 kg 151 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 2.1% higher
|
52.6 cm 21 inches 2% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 1.9% higher
|
32 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
21
3y younger
|
24
3y older
|