Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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u lil sht 2
By MarkPR0, ID: bo51e23k |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 4% higher
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12.5% Fit 3.8% lower
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Muscle Index
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8.2 Swole 9.3% swoler
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7.5 Swole 8.5% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7.6 Sexy 5% less sexy
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BMI
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27.9 High 5.9% higher
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26.3 High 5.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4.9% higher
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3154 kcal Big Appetite 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 4.7 kg 10 lbs heavier |
88.4 kg 195 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12% lower
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64.3 cm 25 inches 13.6% higher
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Waist Span
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37.3 cm 15 inches 5.8% lower
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39.6 cm 16 inches 6.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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38
16y older
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22
16y younger
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