Before diet
By Anonymous, ID: 1q7e1f18 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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114 kg 251 lbs 7 kg 15 lbs heavier |
107 kg 236 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.1% Plumpy 2.6% lower
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26.8% Plumpy 2.7% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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4.1 |
4.1 |
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BMI
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34 Very High 5.4% higher
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32.3 Very High 5.1% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 6.9% higher
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2822 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 19% higher
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1.26 Very Low 16% lower
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FFMI (?)
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25.2 Extremely High 6.8% higher
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23.6 High 6.3% lower
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Lean Mass
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84.2 kg 186 lbs 5.9 kg 13 lbs heavier |
78.3 kg 173 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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30.8 cm 12 inches 16.3% lower
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36.8 cm 14 inches 19.5% higher
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Fat Mass
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29.8 kg 66 lbs 1.1 kg 2 lbs heavier |
28.7 kg 63 lbs 1.1 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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