Dark Knight Phase I
By Anonymous, ID: 98i2w5zo |
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April
By Jeff007, ID: br6l8g19 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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6.1 10.9% sexier
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5.5 9.8% less sexy
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BMI
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22.1 Average 4.4% lower
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23.1 Average 4.6% higher
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Daily Calorie Needs (?)
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2303 kcal High 5.1% lower
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2426 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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18.7 Average 2.6% lower
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19.2 Average 2.7% higher
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Lean Mass
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62.6 kg 138 lbs 3.7 kg 8 lbs lighter |
66.3 kg 146 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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45 cm 18 inches 1.5% lower
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45.7 cm 18 inches 1.6% higher
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Waist Span
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24.1 cm 9 inches 9.4% lower
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26.6 cm 10 inches 10.4% higher
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Fat Mass
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11.4 kg 25 lbs 2.3 kg 5 lbs lighter |
13.7 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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18 | 18 |