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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
plsexme
By Yovine, ID: bt48pszb
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.4%
BMI:20.8
Muscle Index:4.5
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Mango
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After two months HIIT Picture 1
plsexme Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
3 kg
7 lbs
lighter
66 kg
146 lbs
3 kg
7 lbs
heavier
Body Fat %
12.3%
Skinny
0.8%  lower
12.4%
Skinny
0.8%  higher
Muscle Index
4.5
4.5
Sexy Index
7.4
Sexy
5.3%   less sexy
7.6
Sexy
5.6% sexier
BMI
20.6
Low
1.2%  lower
20.8
Low
1.3%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
0.1%  lower
2145 kcal
Average
0.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
18
Average
1.1%  lower
18.2
Average
1.1%  higher
Lean Mass
55.3 kg
122 lbs
2.5 kg
6 lbs
lighter
57.8 kg
127 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
46.4 cm
18 inches
2.7%  lower
47.7 cm
19 inches
2.8%  higher
Waist Span
30.9 cm
12 inches
30.9 cm
12 inches
Fat Mass
7.7 kg
17 lbs
0.5 kg
1 lbs
lighter
8.2 kg
18 lbs
0.5 kg
1 lbs
heavier
Age
18
18

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