Feb 1 tracking
By Anonymous, ID: 1y308fs7 |
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Wakacje 2018
By Tomasz, ID: bw49psgd |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.1% RIPPED 22.2% lower
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11.7% Fit 28.6% higher
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Muscle Index
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7.3 Swole 30.4% swoler
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5.6 Swole-ish 23.3% less swole
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Sexy Index
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8.1 Sexy 2.5% sexier
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7.9 Sexy 2.5% less sexy
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BMI
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23.1 Average 4.6% higher
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22.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2555 kcal High 12.2% higher
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2277 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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67.3 kg 148 lbs 5.5 kg 12 lbs heavier |
61.8 kg 136 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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52 cm 20 inches 4% higher
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50 cm 20 inches 3.8% lower
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Waist Span
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33.8 cm 13 inches 11.2% higher
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30.4 cm 12 inches 10.1% lower
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Fat Mass
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6.7 kg 15 lbs 1.5 kg 3 lbs lighter |
8.2 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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36
16y older
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20
16y younger
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