AUG 15 tracking
By getfelt, ID: 6m722b9x |
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Wakacje 2018
By Tomasz, ID: bw49psgd |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.5% RIPPED 18.8% lower
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11.7% Fit 23.2% higher
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Muscle Index
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7.2 Swole 28.6% swoler
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5.6 Swole-ish 22.2% less swole
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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23.1 Average 4.6% higher
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22.1 Average 4.4% lower
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Daily Calorie Needs (?)
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2447 kcal High 7.5% higher
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2277 kcal Average 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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67 kg 148 lbs 5.2 kg 11 lbs heavier |
61.8 kg 136 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.8% higher
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50 cm 20 inches 0.8% lower
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Waist Span
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31.6 cm 12 inches 3.9% higher
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30.4 cm 12 inches 3.8% lower
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Fat Mass
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7 kg 15 lbs 1.2 kg 3 lbs lighter |
8.2 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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36
16y older
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20
16y younger
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