mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.7 25.4% less swole
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6.3 Swole-ish 34% swoler
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Sexy Index
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6.5 11.3% less sexy
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7.4 Sexy 12.7% sexier
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BMI
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23.6 Average 4% lower
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24.6 Average 4.2% higher
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Daily Calorie Needs (?)
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2430 kcal High 0.2% higher
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2425 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 2.2% lower
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1.78 HOLY SHIT 2.3% higher
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FFMI (?)
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19.8 Average 6.6% lower
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21.2 Above Average 7.1% higher
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Lean Mass
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66.4 kg 146 lbs 0.1 kg 0 lbs heavier |
66.3 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 0.5% lower
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55 cm 22 inches 0.5% higher
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Waist Span
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31.4 cm 12 inches 1.6% higher
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30.9 cm 12 inches 1.6% lower
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Fat Mass
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12.6 kg 28 lbs 1.9 kg 4 lbs heavier |
10.7 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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26
14y younger
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40
14y older
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