mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.4 Sexy 18.3% sexier
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6 15.5% less sexy
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BMI
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24.6 Average 3.1% higher
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23.8 Average 3% lower
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Daily Calorie Needs (?)
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2425 kcal High 3% lower
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2499 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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21.2 Above Average 6% higher
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20 Average 5.7% lower
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Lean Mass
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66.3 kg 146 lbs 2.2 kg 5 lbs lighter |
68.5 kg 151 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55 cm 22 inches 7.2% higher
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51.3 cm 20 inches 6.7% lower
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Waist Span
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30.9 cm 12 inches 9.9% lower
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34.3 cm 14 inches 11% higher
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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40
9y younger
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49
9y older
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