Progress 6/9/16
By Anonymous, ID: c8u61vj2 |
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Lom
By liambulfone, ID: c10f85q0 |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs lighter |
100 kg 220 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 1.7% lower
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17.2% Healthy 1.8% higher
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.426 2% sexier
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6.3 2% less sexy
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BMI
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26.3 High 4% lower
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27.4 High 4.2% higher
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Daily Calorie Needs (?)
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2925 kcal High 1.5% lower
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2970 kcal Big Appetite 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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81.4 kg 179 lbs 1.4 kg 3 lbs lighter |
82.8 kg 183 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 0.2% higher
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59.3 cm 23 inches 0.2% lower
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Waist Span
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37 cm 15 inches 1.9% higher
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36.3 cm 14 inches 1.9% lower
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Fat Mass
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16.6 kg 37 lbs 0.6 kg 1 lbs lighter |
17.2 kg 38 lbs 0.6 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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