PROJECT B_JOHN
By Anonymous, ID: c19u0a58 |
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1
By xmrelit3, ID: g13967j3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 0.6% higher
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17.6% Healthy 0.6% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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6 7.1% sexier
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5.4 6.7% less sexy
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BMI
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25.3 High 6.7% lower
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27.1 High 7.2% higher
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Daily Calorie Needs (?)
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2464 kcal High 4.3% lower
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2576 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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20.8 Average 7.1% lower
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22.4 High 7.7% higher
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Lean Mass
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67.5 kg 149 lbs 3.4 kg 7 lbs lighter |
70.9 kg 156 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.4% higher
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45.6 cm 18 inches 2.4% lower
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Waist Span
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33.5 cm 13 inches 3.7% higher
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32.3 cm 13 inches 3.6% lower
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Fat Mass
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14.5 kg 32 lbs 0.6 kg 1 lbs lighter |
15.1 kg 33 lbs 0.6 kg 1 lbs heavier |
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Age
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19 | 19 |