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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Charly after 3 months of bulking
By Anonymous, ID: c5sbn23v
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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Before Picture 1
Charly after 3 months of bulking Picture 1
Height
175 cm
5'9"
7 cm
3 inches
shorter
182 cm
5'12"
7 cm
3 inches
taller
Weight
73 kg
161 lbs
4 kg
9 lbs
lighter
77 kg
170 lbs
4 kg
9 lbs
heavier
Body Fat %
17.7%
Healthy
14.2%  higher
15.5%
Healthy
12.4%  lower
Muscle Index
4.1
12.8%  less swole
4.7
14.6%  swoler
Sexy Index
5.4
23.9%   less sexy
6.7
31.4% sexier
BMI
23.8
Average
2.5%  higher
23.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
6.9%  lower
2384 kcal
High
7.4%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
19.6
Average
19.6
Average
Lean Mass
60.1 kg
132 lbs
5 kg
11 lbs
lighter
65.1 kg
144 lbs
5 kg
11 lbs
heavier
Shoulders Span
49.6 cm
20 inches
4.6%  lower
52 cm
20 inches
4.8%  higher
Waist Span
33.1 cm
13 inches
1.2%  lower
33.5 cm
13 inches
1.2%  higher
Fat Mass
12.9 kg
28 lbs
1 kg
2 lbs
heavier
11.9 kg
26 lbs
1 kg
2 lbs
lighter
Age
18
18

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