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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
bod
By Anonymous, ID: c70hx3o1
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:102 kg  ·  225 lbs
Body Fat %:18.8%
BMI:28
Muscle Index:5.1
Sexy Index:6.3
Body Type:
Tall
Chubby
Beetroot
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
bod Picture 1
Height
183 cm
6'0"
8 cm
3 inches
shorter
191 cm
6'3"
8 cm
3 inches
taller
Weight
88 kg
194 lbs
14 kg
31 lbs
lighter
102 kg
225 lbs
14 kg
31 lbs
heavier
Body Fat %
16.4%
Healthy
12.8%  lower
18.8%
Chubby
14.6%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
6.7
11.3% sexier
6.3
10.2%   less sexy
BMI
26.3
High
6%  lower
28
High
6.4%  higher
Daily Calorie Needs  (?)
2665 kcal
High
10.3%  lower
2971 kcal
Big Appetite
11.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
3.3%  higher
1.52
Average
3.2%  lower
FFMI (?)
22
High
3.1%  lower
22.7
High
3.2%  higher
Lean Mass
73.6 kg
162 lbs
9.2 kg
20 lbs
lighter
82.8 kg
183 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.5%  lower
58.4 cm
23 inches
0.5%  higher
Waist Span
37 cm
15 inches
3.9%  lower
38.5 cm
15 inches
4.1%  higher
Fat Mass
14.4 kg
32 lbs
4.8 kg
11 lbs
lighter
19.2 kg
42 lbs
4.8 kg
11 lbs
heavier
Age
21
4y younger
25
4y older

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