End of Bulk Spring 2015
By Anonymous, ID: c71gnqv8 |
||||||||||||||||||||||||||
|
Mike swole check
By Mikeyp, ID: jh2h1b13 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
198 cm 6'6" 7 cm 3 inches taller |
191 cm 6'3" 7 cm 3 inches shorter |
||||||||||
Weight
|
97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 6.1% lower
|
16.5% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
6.2 5.1% sexier
|
5.9 4.8% less sexy
|
||||||||||
BMI
|
24.7 Average 0.8% lower
|
24.9 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2943 kcal High 7.2% higher
|
2745 kcal High 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 5.7% higher
|
1.59 High 5.4% lower
|
||||||||||
FFMI (?)
|
20.9 Average 0.5% higher
|
20.8 Average 0.5% lower
|
||||||||||
Lean Mass
|
82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
55.1 cm 22 inches 0.5% lower
|
55.4 cm 22 inches 0.5% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 5.5% lower
|
34.8 cm 14 inches 5.8% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs |
15 kg 33 lbs |
||||||||||
Age
|
22
1y younger
|
23
1y older
|