Adam mid cut
By Anonymous, ID: 776sc8ga |
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outubro 2016
By Willianart, ID: c93b7vkp |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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5.4 Swole-ish 35% swoler
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4 25.9% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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22.8 Average 6.1% higher
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21.5 Average 5.8% lower
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Daily Calorie Needs (?)
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2326 kcal High 12.9% higher
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2060 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 6.7% higher
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1.65 Very High 6.3% lower
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FFMI (?)
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19.8 Average 8.8% higher
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18.2 Average 8.1% lower
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Lean Mass
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63.3 kg 140 lbs 8 kg 18 lbs heavier |
55.3 kg 122 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2.8% lower
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56.6 cm 22 inches 2.9% higher
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Waist Span
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31.2 cm 12 inches 9% lower
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34.3 cm 14 inches 9.9% higher
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Fat Mass
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9.7 kg 21 lbs 0.1 kg 0 lbs lighter |
9.8 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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20 | 20 |