Brian July 9 2015 Flexed
By brianmwang, ID: b42n4m92 |
|||||||||||||||||||||||||||
|
outubro 2016
By Willianart, ID: c93b7vkp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
12.3% Fit 18% lower
|
15% Healthy 22% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 37.5% swoler
|
4 27.3% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 11.8% sexier
|
6.8 10.5% less sexy
|
||||||||||
BMI
|
22.2 Average 3.4% higher
|
21.5 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2205 kcal Average 7% higher
|
2060 kcal Average 6.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 5.5% lower
|
1.65 Very High 5.8% higher
|
||||||||||
FFMI (?)
|
19.5 Average 7.1% higher
|
18.2 Average 6.7% lower
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 4.3 kg 9 lbs heavier |
55.3 kg 122 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 7.1% lower
|
56.6 cm 22 inches 7.6% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2% lower
|
34.3 cm 14 inches 2.1% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
29
9y older
|
20
9y younger
|