outubro 2016
By Willianart, ID: c93b7vkp |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 14.5% higher
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13.1% Fit 12.7% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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6.8 10.5% less sexy
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7 Sexy 11.8% sexier
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BMI
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21.5 Average 5.8% lower
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22.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2060 kcal Average 11.6% lower
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2331 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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18.2 Average 8.1% lower
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19.8 Average 8.8% higher
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Lean Mass
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55.3 kg 122 lbs 8.1 kg 18 lbs lighter |
63.4 kg 140 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 6% higher
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53.4 cm 21 inches 5.7% lower
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Waist Span
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34.3 cm 14 inches 1.8% higher
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33.7 cm 13 inches 1.7% lower
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Fat Mass
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9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
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Age
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20
18y younger
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38
18y older
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