Dave end of April
By dfpena, ID: cau33uc2 |
||||||||||||||||||||||||||
|
78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 9.1% higher
|
16.5% Healthy 8.3% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 1.7% swoler
|
6 Swole-ish 1.6% less swole
|
||||||||||
Sexy Index
|
6.4 14.7% less sexy
|
7.5 Sexy 17.2% sexier
|
||||||||||
BMI
|
27.9 High 7.1% higher
|
26.1 High 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2294 kcal Average 3.9% lower
|
2387 kcal High 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 9.1% higher
|
1.54 Average 8.3% lower
|
||||||||||
FFMI (?)
|
22.9 High 5% higher
|
21.8 Above Average 4.8% lower
|
||||||||||
Lean Mass
|
62.3 kg 137 lbs 2.8 kg 6 lbs lighter |
65.1 kg 144 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
56.1 cm 22 inches 5.1% higher
|
53.4 cm 21 inches 4.8% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches 4.3% lower
|
34.8 cm 14 inches 4.5% higher
|
||||||||||
Fat Mass
|
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
40
5y older
|
35
5y younger
|