start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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24.5 Average 6.8% lower
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26.3 High 7.3% higher
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Daily Calorie Needs (?)
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2546 kcal High 5.9% lower
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2705 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.6% higher
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1.58 High 7.1% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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69.9 kg 154 lbs 4.9 kg 11 lbs lighter |
74.8 kg 165 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.8% higher
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47.9 cm 19 inches 5.5% lower
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Waist Span
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29.8 cm 12 inches 1.7% lower
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30.3 cm 12 inches 1.7% higher
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Fat Mass
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12.1 kg 27 lbs 2.1 kg 5 lbs lighter |
14.2 kg 31 lbs 2.1 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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