"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
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Height
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173 cm 5'8" 11 cm 4 inches shorter |
184 cm 6'0" 11 cm 4 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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8.1 Swole 30.6% swoler
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6.2 Swole-ish 23.5% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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28.1 High 6.8% higher
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26.3 High 6.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 3.8% lower
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2705 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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71.7 kg 158 lbs 3.1 kg 7 lbs lighter |
74.8 kg 165 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5.8% higher
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47.9 cm 19 inches 5.5% lower
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Waist Span
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29.1 cm 11 inches 4% lower
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30.3 cm 12 inches 4.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs lighter |
14.2 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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