13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 16 cm 6 inches taller |
168 cm 5'6" 16 cm 6 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 22 kg 49 lbs heavier |
67 kg 148 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 0.6% higher
|
15.9% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 21.6% swoler
|
5.1 Swole-ish 17.7% less swole
|
||||||||||
Sexy Index
|
6.8 3% sexier
|
6.6 2.9% less sexy
|
||||||||||
BMI
|
26.3 High 10.7% higher
|
23.7 Average 9.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2705 kcal High 24.1% higher
|
2180 kcal Average 19.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.5% lower
|
1.69 Very High 7% higher
|
||||||||||
FFMI (?)
|
22.1 High 10.5% higher
|
20 Average 9.5% lower
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 18.5 kg 41 lbs heavier |
56.3 kg 124 lbs 18.5 kg 41 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 5.3% lower
|
50.6 cm 20 inches 5.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 1.3% higher
|
29.9 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 3.5 kg 8 lbs heavier |
10.7 kg 24 lbs 3.5 kg 8 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|