13.6 boi (120kg bench)
By Aaarooo, ID: cbi5548i |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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26.3 High 3.7% higher
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25.3 High 3.6% lower
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Daily Calorie Needs (?)
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2705 kcal High 1.7% higher
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2660 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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74.8 kg 165 lbs 4.5 kg 10 lbs heavier |
70.3 kg 155 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 6.7% higher
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44.9 cm 18 inches 6.3% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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