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Cut: 1 week
By Anonymous, ID: 5wx09duy
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.1%
BMI:26.1
Muscle Index:6.2
Sexy Index:7.242
Body Type:
Regular
Healthy
Beetroot
VS.
1 mo 5 days into cut
By Anonymous, ID: cc107608
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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Cut: 1 week Picture 1
1 mo 5 days into cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
80 kg
176 lbs
3 kg
7 lbs
heavier
77 kg
170 lbs
3 kg
7 lbs
lighter
Body Fat %
16.1%
Healthy
1.2%  lower
16.3%
Healthy
1.2%  higher
Muscle Index
6.2
Swole-ish
12.7%  swoler
5.5
Swole-ish
11.3%  less swole
Sexy Index
7.242
Sexy
5% sexier
6.9
4.7%   less sexy
BMI
26.1
High
3.9%  higher
25.1
High
3.8%  lower
Daily Calorie Needs  (?)
2452 kcal
High
3.7%  higher
2364 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
1.4%  higher
1.41
Average
1.4%  lower
FFMI (?)
21.9
Above Average
4.3%  higher
21
Above Average
4.1%  lower
Lean Mass
67.1 kg
148 lbs
2.7 kg
6 lbs
heavier
64.4 kg
142 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
50.6 cm
20 inches
6.3%  lower
54 cm
21 inches
6.7%  higher
Waist Span
35.3 cm
14 inches
7.6%  lower
38.2 cm
15 inches
8.2%  higher
Fat Mass
12.9 kg
28 lbs
0.3 kg
1 lbs
heavier
12.6 kg
28 lbs
0.3 kg
1 lbs
lighter
Age
27
27

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