Summer test
By Matteo_g, ID: cce5z2pg |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 10.9% lower
|
16.5% Healthy 12.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 14.3% sexier
|
7 Sexy 12.5% less sexy
|
||||||||||
BMI
|
23.6 Average 3.6% lower
|
24.4 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2433 kcal High 0.4% lower
|
2442 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 1.1% lower
|
1.84 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
20.1 Average 1.5% lower
|
20.4 Average 1.5% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 0.3 kg 1 lbs lighter |
66.8 kg 147 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 6.9% lower
|
54.9 cm 22 inches 7.4% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 5.7% lower
|
29.8 cm 12 inches 6% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.7 kg 4 lbs lighter |
13.2 kg 29 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
39
3y older
|
36
3y younger
|