After diet
By Anonymous, ID: 5i8fegjp |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 9 kg 20 lbs lighter |
96 kg 212 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10.1% RIPPED 7.3% lower
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10.9% Fit 7.9% higher
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Muscle Index
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8.9 Swole 5.3% less swole
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9.4 Swole 5.6% swoler
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Sexy Index
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8.7 Sexy 12.8% sexier
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8.3 Sexy 11.4% less sexy
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BMI
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26.3 High 5.4% lower
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27.8 High 5.7% higher
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Daily Calorie Needs (?)
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2819 kcal High 7.9% lower
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3061 kcal Big Appetite 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.9% lower
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1.94 HOLY SHIT 17.6% higher
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FFMI (?)
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23.6 High 4.5% lower
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24.7 Very High 4.7% higher
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Lean Mass
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78.2 kg 172 lbs 7.3 kg 16 lbs lighter |
85.5 kg 188 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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55 cm 22 inches 21.1% lower
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69.7 cm 27 inches 26.7% higher
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Waist Span
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33.3 cm 13 inches 7.5% lower
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36 cm 14 inches 8.1% higher
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Fat Mass
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8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
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Age
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30
5y older
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25
5y younger
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