Mark July 6
By Mark, ID: ch64803l |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.9% Chubby 14% lower
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24.3% Plumpy 16.3% higher
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Muscle Index
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5.9 Swole-ish 59.5% swoler
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3.7 37.3% less swole
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Sexy Index
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4.3 7.5% sexier
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4 7% less sexy
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BMI
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31.7 Very High 7.3% higher
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29.6 High 6.8% lower
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Daily Calorie Needs (?)
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2717 kcal High 1.2% higher
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2686 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.7% higher
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1.35 Low 3.6% lower
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FFMI (?)
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25.1 Extremely High 12.1% higher
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22.4 High 10.8% lower
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Lean Mass
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75.1 kg 166 lbs 0.9 kg 2 lbs heavier |
74.2 kg 164 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 8.1% higher
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45.4 cm 18 inches 7.5% lower
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Waist Span
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35.1 cm 14 inches 4.2% higher
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33.7 cm 13 inches 4% lower
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Fat Mass
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19.9 kg 44 lbs 3.9 kg 9 lbs lighter |
23.8 kg 52 lbs 3.9 kg 9 lbs heavier |
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Age
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44
9y older
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35
9y younger
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