Dieta
By juniorlima, ID: cid48g01 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 0.6 kg 1 lbs heavier |
84.4 kg 186 lbs 0.6 kg 1 lbs lighter |
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Body Fat %
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16% Healthy 17.9% lower
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19.5% Chubby 21.9% higher
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Muscle Index
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6.6 Swole-ish 46.7% swoler
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4.5 31.8% less swole
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Sexy Index
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6.7 97.1% sexier
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3.4 49.3% less sexy
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BMI
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26.8 High 0.4% lower
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26.9 High 0.4% higher
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Daily Calorie Needs (?)
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2594 kcal High 4.6% higher
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2479 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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22.5 High 3.7% higher
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21.7 Above Average 3.6% lower
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Lean Mass
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71.4 kg 157 lbs 3.5 kg 8 lbs heavier |
67.9 kg 150 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.2% higher
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52.3 cm 21 inches 7.6% lower
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Waist Span
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33.3 cm 13 inches 4.9% lower
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35 cm 14 inches 5.1% higher
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Fat Mass
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13.6 kg 30 lbs 2.9 kg 6 lbs lighter |
16.5 kg 36 lbs 2.9 kg 6 lbs heavier |
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Age
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34
3y older
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31
3y younger
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