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Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
VS.
just checking
By aaa1, ID: cm2as55m
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
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Checkpoint 1 - 22/7/15 Picture 1
just checking Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
15.6%
Healthy
2%  higher
15.3%
Healthy
1.9%  lower
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
6.1
8.9% sexier
5.6
8.2%   less sexy
BMI
24.6
Average
6.3%  higher
23.2
Average
6%  lower
Daily Calorie Needs  (?)
2410 kcal
High
3.3%  higher
2334 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
20.8
Average
6.1%  higher
19.6
Average
5.8%  lower
Lean Mass
65.8 kg
145 lbs
2.3 kg
5 lbs
heavier
63.5 kg
140 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
56.7 cm
22 inches
1.8%  higher
55.7 cm
22 inches
1.8%  lower
Waist Span
37.1 cm
15 inches
0.3%  lower
37.2 cm
15 inches
0.3%  higher
Fat Mass
12.2 kg
27 lbs
0.7 kg
2 lbs
heavier
11.5 kg
25 lbs
0.7 kg
2 lbs
lighter
Age
27
4y younger
31
4y older

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