feb 2018
By Ross, ID: 67z86885 |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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113 kg 249 lbs 3 kg 7 lbs heavier |
110 kg 243 lbs 3 kg 7 lbs lighter |
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Body Fat %
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21.7% Chubby 10.3% lower
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24.2% Plumpy 11.5% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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5.1 6.3% sexier
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5.4 5.9% less sexy
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BMI
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32 Very High 7.9% lower
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34.7 Very High 8.6% higher
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Daily Calorie Needs (?)
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3158 kcal Big Appetite 5.7% higher
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2989 kcal Big Appetite 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 14.9% higher
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1.54 Average 13% lower
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FFMI (?)
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25 Extremely High 4.9% lower
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26.3 Extremely High 5.2% higher
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Lean Mass
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88.5 kg 195 lbs 5.1 kg 11 lbs heavier |
83.4 kg 184 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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68.3 cm 27 inches 5.1% higher
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65 cm 26 inches 4.8% lower
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Waist Span
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38.5 cm 15 inches 9% lower
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42.3 cm 17 inches 9.9% higher
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Fat Mass
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24.5 kg 54 lbs 2.1 kg 5 lbs lighter |
26.6 kg 59 lbs 2.1 kg 5 lbs heavier |
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Age
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31
16y younger
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47
16y older
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