Dec18 2
By AlanG, ID: cr26d60i |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.1% Healthy 11.5% lower
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18.2% Healthy 13% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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6.5 47.7% sexier
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4.4 32.3% less sexy
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BMI
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23.1 Average 2.3% lower
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23.7 Average 2.4% higher
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Daily Calorie Needs (?)
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2452 kcal High 8.4% higher
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2262 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.8% higher
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1.54 Average 5.5% lower
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FFMI (?)
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19.4 Average |
19.4 Average |
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Lean Mass
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67.1 kg 148 lbs 5.7 kg 13 lbs heavier |
61.4 kg 135 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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63.4 cm 25 inches 4.1% higher
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60.9 cm 24 inches 3.9% lower
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Waist Span
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39 cm 15 inches 1.5% lower
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39.6 cm 16 inches 1.5% higher
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
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Age
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40
5y younger
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45
5y older
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