Dec18 2
By AlanG, ID: cr26d60i |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 0.6% higher
|
16% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
4.3 8.5% less swole
|
4.7 9.3% swoler
|
||||||||||
Sexy Index
|
6.5 |
6.5 |
||||||||||
BMI
|
23.1 Average 1.8% lower
|
23.6 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2452 kcal High 2.2% higher
|
2399 kcal High 2.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 9.4% higher
|
1.49 Average 8.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 2% lower
|
19.8 Average 2.1% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 1.6 kg 4 lbs heavier |
65.5 kg 144 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
63.4 cm 25 inches 7.5% higher
|
59 cm 23 inches 6.9% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 1.5% lower
|
39.6 cm 16 inches 1.5% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
40
18y older
|
22
18y younger
|