Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
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Body Fat %
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13% Fit 3.7% lower
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13.5% Fit 3.8% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy |
7.7 Sexy |
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BMI
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27.9 High 8.5% higher
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25.7 High 7.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 23% higher
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2692 kcal High 18.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 20.8% lower
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1.92 HOLY SHIT 26.3% higher
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FFMI (?)
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24.2 Very High 9% higher
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22.2 High 8.3% lower
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Lean Mass
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93.1 kg 205 lbs 18.7 kg 41 lbs heavier |
74.4 kg 164 lbs 18.7 kg 41 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.6% lower
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61.9 cm 24 inches 9.4% higher
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Waist Span
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37.3 cm 15 inches 15.5% higher
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32.3 cm 13 inches 13.4% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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38
15y older
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23
15y younger
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