1.5 years of training
By Oliver, ID: cx852ksc |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.7% Fit 11.6% lower
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12.1% Skinny 13.1% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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7.9 Sexy 2% less sexy
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8.058 Sexy 2% sexier
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BMI
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21.2 Average 2.3% higher
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20.8 Low 2.2% lower
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Daily Calorie Needs (?)
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2241 kcal Average 5.6% higher
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2122 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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60.7 kg 134 lbs 3.6 kg 8 lbs heavier |
57.1 kg 126 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.3% higher
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53 cm 21 inches 1.3% lower
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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7.3 kg 16 lbs 0.6 kg 1 lbs lighter |
7.9 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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