1.5 years of training
By Oliver, ID: cx852ksc |
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22-8
By sa1f, ID: vn13h6qa |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.7% Fit 9.3% lower
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11.8% Fit 10.3% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.9 Sexy 6.9% sexier
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7.3 Sexy 6.5% less sexy
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BMI
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21.2 Average 0.8% lower
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21.4 Average 0.8% higher
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Daily Calorie Needs (?)
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2241 kcal Average 2.5% higher
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2187 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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60.7 kg 134 lbs 1.6 kg 4 lbs heavier |
59.1 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 5.3% higher
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51 cm 20 inches 5% lower
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Waist Span
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32.4 cm 13 inches 3.6% lower
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33.6 cm 13 inches 3.7% higher
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Fat Mass
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7.3 kg 16 lbs 0.6 kg 1 lbs lighter |
7.9 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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